The Shocking Truth About Affirmations

If you’ve ever read a self-help book, listened to a life coach, or been on social media you’ve probably heard about affirmations. But you may not have heard the whole truth about them.

What's an affirmation? It's a positive statement that you read/speak/write to affirm and assert as true.  It’s possible that you’ve have heard affirmations such as these:

• " I currently weigh 120 pounds,” said by a woman who weighs 250 pounds
• "I am now easily earning $100,000 a year!” said by a man who earns $35,000 a year
• "My debt has miraculously disappeared” said by a woman who owes $40,000

Affirmations aren’t simply magic words you say or read…and then POOF! Your life suddenly gets a million times better. But they could easily be transformative if designed and utilized correctly.    

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